Cracked Heel Care
Cracked heels are an uncomfortable condition that occurs when the skin of the feet becomes dry and hard. These cracks can sometimes be painful and increase the risk of infection. As a podologist, I offer professional care services to solve your cracked heel problems and keep your feet healthy.
What is Cracked Heel?
A cracked heel is the result of the skin of the feet drying out, thickening and cracking. This condition is usually caused by insufficient moisturizing of the feet, lack of attention to foot hygiene or excessive pressure. Cracked heels can be both aesthetically disturbing and dangerous for your health.
Symptoms of Cracked Heel
- Hardened and thickened skin on the heels
- Deep cracks in the skin and sometimes bleeding
- Pain and discomfort when walking
- Dry and flaky skin
Cracked Heel Treatment
- Moisturizing Creams and Lotions: The first step in treating cracked heels is to use moisturizing creams and lotions regularly. Especially products containing urea or salicylic acid help soften the skin of the heels.
- Heel File and Peeling: Heel file and peeling procedures are applied to remove dead skin and smooth the heels. These procedures support skin regeneration.
- Professional Foot Care: As a podologist, I provide professional care for your cracked heels to achieve faster and more effective results. We make your heels healthy with special devices and treatment methods.
- Foot Baths: Foot baths with Epsom salt or special foot bath mixtures help soften the skin and heal cracks.
- Regular Moisturizing: To prevent cracked heels from recurring, it is important to use moisturizers regularly. Foot care creams and lotions maintain the skin’s moisture balance.
Prevention Methods for Cracked Heels
- Wash your feet every day and dry them thoroughly.
- Use moisturizing creams regularly.
- Avoid washing your feet with excessively hot water.
- Wear comfortable and supportive shoes.
- Pay attention to foot hygiene and have regular foot care.
Frequently Asked Questions (FAQ)
- How to treat cracked heels at home?
- At home, you can treat cracked heels by using moisturizing creams, regular exfoliation and foot baths. However, in advanced cases, it is recommended to seek professional help.
- What causes cracked heels?
- Cracked heels are usually caused by dry skin of the feet, excessive pressure, unsuitable footwear and lack of adequate foot care.
- Can cracked heels be infected?
- Yes, deep cracks can allow bacteria to enter and cause infection. In this case, it is important to seek professional help immediately.
