Callus Care
Calluses are thick and hard layers of skin that form as a result of the skin being exposed to constant friction and pressure. This condition, which is frequently seen in the feet, can cause discomfort and pain. As a podologist, I am here to solve your callus problem and relieve your feet.
What is Callus?
Calluses are formed when the skin thickens as a self-protection mechanism. It usually appears on the soles of the feet, heels or toes. Factors such as tight shoes, high heels or prolonged standing can trigger callus formation.
Callus Symptoms
- Thick and tough skin layers
- Yellowish or gray discoloration
- Pain with pressure or friction
- Raised and sensitive areas on the skin
Callus Treatment
- Professional Callus Cutting: The correct cutting and cleaning of calluses is the first step in treatment. As a podologist, I perform this procedure painlessly and effectively using sterile instruments and techniques.
- Callus Softening Creams: Callus softening creams containing urea or salicylic acid help the callus to thin and disappear over time.
- Foot Baths: Foot baths made with Epsom salt or special foot bath mixtures contribute to softening and easier cleaning of calluses.
- Orthopedic Shoes and Insoles: By using orthopedic shoes and insoles suitable for your foot structure, you can prevent callus formation by distributing the pressure.
- Regular Foot Care: Regular foot care and hygiene are important to prevent calluses from reoccurring. By keeping your feet dry and clean, you can reduce the risk of calluses.
Callus Prevention Methods
- Wash your feet every day and dry them thoroughly.
- Wear comfortable shoes that fit your feet.
- Avoid standing for long periods or take regular breaks.
- Moisturize your feet and take regular foot care.
- Avoid tight or narrow shoes.
Frequently Asked Questions (FAQ)
- Is callus treatment painful?
- Professional callus treatment is usually painless. Pain is minimal thanks to the techniques and instruments used.
- Why do calluses recur?
- Factors such as not wearing suitable shoes, not paying attention to foot hygiene and standing for long periods of time can cause calluses to recur.
- How to treat calluses at home?
- At home, you can treat calluses by using callus softening creams and regular foot baths. However, in advanced cases it is important to seek professional help.
